Treatments

Pregnancy Reflexology

Pregnancy Reflexology can help ...

• With relaxation of both body and mind, an essential part of any healthy pregnancy.

• To balance hormones to help regulate your moods and help your system do its best for your baby.

• Boost your immune system to keep you well throughout the pregnancy.

• Regulate production of hormones necessary to help organ tissues and muscles relax in order to make way for your growing baby.

• Boost and maintain energy levels, which might be lower due to disrupted sleep patterns and the emotional and physical demands of pregnancy.

• Regulate sleep-wake cycles and encourage good quality sleep.

• Work with you to look at gaining optimal nutrition for a healthy pregnancy.

• Increase circulation to help with any water retention.

• Strengthen the urinary tract and help with bladder function.

• As the due date arrives, to prepare your body for labour, which may help to reduce delivery time and assist an easier labour.

• To bring about a natural labour, working gently to encourage contractions to begin without being artificially induced.

• Work to prepare your body for a speedier recovery post-natal.

30mins - £35, 45mins -£45, 1hr - £50