Treatments

Post Natal Reflexology

Post Natal Reflexology can help ...

• Rebalance hormones to assist with regulating moods.

• Boost and maintain energy levels, which may be lower due to the exertions of labour, the task of looking after a new baby, and disrupted sleep patterns.

• With breast milk production and healing/strengthening the breast area.

• Release any compression of the spine and sciatic region that may have occurred during pregnancy.

• Regulate sleep-wake cycles and encourage good quality sleep.

• Boost the immune system to keep new mums well.

• Increase circulation to help with any remaining water retention.

• Increase flow of energy and fresh blood to organs to help them recover more quickly post-partum.

• To relax your body and mind and provide some time just for you.

30mins - £35, 45mins -£45, 1hr - £50